Patty D. ‘s Story…

I started going to Elevation Medical Weight Loss a few years ago.  I immediately felt very comfortable and at ease with Dr. Cooper.  She worked with me through losses and gains (especially during the holidays) and she remained supportive the whole time.  When I look back at pictures I can see the difference in both inches and on the scale.  If I ever started to feel frustrated because of a plateau she would help me to start losing again.  I would recommend her and her staff to anyone.  They are professional, well-organized and friendly.  I highly recommend them and know they will help me to reach my ultimate weight loss goals.

 

June Buddy Winners

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Our winners for our Buddy Program were randomly drawn for June.  They are:
Green Tree:  Megan O.
North Hills: Carol M.
Weirton:  Charity T.

Congratulations to our winners!

This is our last month for our Buddy Program, where the winners receive a complimentary month of weight loss services and our office weight scale.

We would like to thank all who participated 😃 and we look forward to offering more incentive programs in the future!

Feeling Hungry? Here’s How to Make Sure Your Appetite STAYS Suppressed

We often receive questions or comments regarding the effectiveness of using phentermine for weight loss.  Phentermine, also known as Adipex, works very well to control hunger; however, the results are still based on you and your motivation to eat healthier and your ability to stick to the plan.

After taking phentermine for several months, you may notice that the appetite suppressant effect does not seem as strong as it was for the first few weeks.  This diminishing effect is due to your body becoming acclimated to the medication.  So the question is: How do you make the appetite suppressant keep working for longer?

Here are some suggestions– based on your doctor’s approval:

  • Ask your doctor if you should take the whole tablet of phentermine in one dose rather than half a tablet twice a day.
  • Take the medication later during the day, 2 hrs before you are likely to be hungry, however not too late during the day which may inhibit sleep.
  • Consider doing weight lifting exercises instead of cardio. Cardio tends to stimulate appetite while weight lifting help suppresses appetite for many people.DSC_0843
  • Add on the B-12 and fat burner injections if you have not already done so. The B-12 and other components can make it easier for you to maintain your diet
  • Keep snacks away and do not have things around the house (or office!) that you really enjoy eating.
  • Drink more water. A gallon a day is best. When you find yourself hungry, drink a glass of water and wait 30 minutes to see if you are actually thirsty instead of hungry.
  • Consider consolidating your meals into a 6 hr window during the day, like during 2p-8p. This known as intermittent fasting and when used properly can be very effective for helping certain people regulate or “reset” their appetite.
  • Consider trying the other manufacturer/brand of phentermine.  Different companies use different dyes or binding agents as part of the inactive ingredients that may work better for certain individuals.  The pills look slightly different from each other, but the active ingredient is still entirely phentermine 37.5 mg.
  • Get more sleep. A lack of good sleep increases the release of a stress hormone, known as cortisol, that will cause you to eat more. Also, it’s hard to eat when you are asleep so it’s a win-win.
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  • Take at least a 1-week break from phentermine (and other stimulants, such as caffeine, if you can handle it).  This allows your body to reset so the medication is new to you again.

These are just a few strategies to help you get the most out of the medication and better take control of your eating habits. Hopefully, something here will help you on your way to a healthier you.

 

 

MARCH BUDDY WINNERS!

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We are so happy to announce our March Buddy winners!
Our Green Tree winner is Melissa and North Hills (Wexford) is Tim.
And because we had such a HUGE response in Weirton, we drew two winners, BethMiranda.

We are blown away by how much our incentive program has been utilized. We thank you and want to remind you that we have extended it to JUNE!

To those of you who are new, our Buddy Program is designed for you to diet with a buddy. (It is always better to do it with a friend). If you come in together and both join a plan*, we will give you each $10.00 off and a free B-12 injection and put your name in a drawing for a month of the diet medication and B-12/Fat Burner injections. So grab your buddy and come on over. Make sure you come in when there is a prescriber scheduled, and we will be happy to help get you on your way to a healthier you!

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*You can be a current or new patient but must be ready for a new month of meds. You will not be able to substitute any winnings or plans/injections. You must BOTH be seen at the same appointment time slot. NO EXCEPTIONS to these rules.*

7 Diet Tips on Breaking the Weight Loss Plateau

Whether you have been losing weight for a few months or a few years, if your weight loss has recently stalled there are some things you can try to get things moving again.  Here are a few tips on how to break the plateau and start achieving results again:

  1. Increase protein intake.  Try to aim for 75 gram of protein for women and 150 gram of protein for men.  Lean protein shakes are OK to supplement your intake.
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  2. If you haven’t already started tracking calories, start using an app like MyPlate Calorie Tracker for iPhone or Android.
  3. Get more sleep.  Most people need at least 7 hours of sleep a night, and more so if you exercise. Lack of sleep throws off hormones like cortisol which make it harder to shed stubborn fat.
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  4. Start a weight training program.  By increasing the calories you burn all day a weight lifting program may very well help you start losing again.  If you are inexperienced, you can start by doing body-weight exercises and working your way up.
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  5. Drink more water.  We recommend a gallon of water (128 oz) daily for most patients.  This is important both if you take our appetite suppressant medication or doing the HCG injections.  You are allowed to have unsweetened tea or sugar-free water flavor packets, such as Crystal Lite, or another low-calorie flavored option.
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  6. Consider adding on the B-12 and Fat Burner (Lipotropic) injections and check-in weekly for some feedback.  If you are low in Vitamin B or certain amino acids, it can cause you to stall on your progress.  Also, by visiting for weekly weigh-ins, we can provide some suggestions on how you can continue to lose.
  7. Lastly, try to have a nice meal.  Some people find that by going high calories for a day, especially after 6-8 weeks of intense calorie deficit, they will start losing again.  A reason for your plateau may very well be that your body just needs a “refeed”.

Hopefully, these 7 tips can offer some help.  Let us know what works for you!

Sometimes, Not Sharing is Caring

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Dear Patients of Elevation Medical Weight Loss,

We need to take some time to address something rather serious. Concerns have been brought to us about some our patients possibly “sharing” their weight loss medications with friends and family. While we are confident that all of our weight loss medications and programs are safe, this is not necessarily true for all people and as such we are concerned for the health of anyone involved.

Before we go on, we want to note that all new patients sign a “Statement of Informed Consent” that states among other things that our prescribers have the discretion to withhold prescribing to anyone suspected of sharing or giving away prescribed medication. We do, however, want to be clear that our top priority is your safety and the safety of those dear to you. Our prescribers have in the past and will undoubtedly turn away seemingly healthy, adult patients due to risk factors that could easily lead to terrible side effects, but have also found alternative ways to successfully work with more high-risk patients. The point is that a prescriber should always be involved when a prescription medication is taken to ensure that the medication is taken both effectively and safely.

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If you or someone you know has or is currently sharing your medications with another person, we urge you to please stop doing so and instead bring them to us and let one of our trained medical professionals make sure that everything is done safely. If cost is an issue we have run many special incentives in the past such as our “buddy program” that can help in this regard, and if it is anything feel free to contact us to address them and possibly discuss safer alternatives.

Again, this letter is not intended as a threat or scolding, but rather as a plea. All of us at Elevation Medical Weight Loss make great efforts to protect your privacy and your health, and we ask that you work with us to ensure that we have only a positive impact on our community.

TL;DR No one should share any prescribed medications since there could be serious risks if someone takes a medication that is not meant for them.  

Sincerely,

Coach Drew and Dr. Cooper

Exciting News for YOU and YOUR BUDDY!

To make an appt, call or schedule an appointment online hereBook an appointment using SetMoreElevation Medical Weight Loss of Pittsburgh & Weirton
2350 Noblestown Rd. Pittsburgh, PA 15205 (412) 304-2016  
1130 Perry Hwy, Pittsburgh, PA 15237 (412) 847-8083
241 Three Springs Dr. Weirton, WV 26062 (304) 914-3112

left hear ye                                                      right hear ye

DUE TO THE OVERWHELMING RESPONSE TO OUR “BRING A BUDDY” PROGRAM…WE HAVE DECIDED TO EXTEND IT THROUGH JUNE!

We are thrilled that so many of you have decided to take advantage of our “Buddy” program! Our first two winners in our Weirton office were brand new patients~

Just to refresh your memory, below are the rules for the “Bring a Buddy” program!

ONE DAY OR DAY ONE…YOU DECIDE …AND BRING A BUDDY!

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January has come and gone and many of us are stuck with ye another yet of New Years Resolutions.  The number one New Year’s resolution is…you guessed it…get in shape and/or lose weight. 69% of us make that resolution every year and those who don’t usually start thinking about summer and joining in around now. How many times have you made that promise to yourself?

We try to be here for our patients, but for most of your success, it is entirely up to you. We also know that it can sometimes be hard to lose weight and that a support system can make a world of difference. This is why we are extending the “Bring a Buddy” plan for you with some exciting incentives.

Here is what you need to do:

-You can be a former of a new patient, it does not matter.
-If you are a former patient, you have to be ready for a refill on your meds.
-Bring a buddy with you, you both must get a prescription for meds, HCG, or sermorelin
Both people must physically be present at the time of the appointment.

Here is what you get:

-Each person will get $10.00 off of their medications
-Each person will get a complimentary B-12 injection
-Both of your names will get entered into a drawing at the end of the month to win a free weight scale (like ours in the office) and a credit toward a month of medications and shots.*

*There will be 1 winner at each office each month.  Drawings will take place on the last day each month from January 2018, through June 2018.  The winners’ first names only will be posted on the website and Facebook page.  All offices will be included in this incentive program. No cash or cash equivalent will be substituted for the end of month awards. If you do not want the shots, no cash equivalent will be given.  i.e. You don’t use it, you lose it.

One day or day one?  WE will decide…This is your DAY ONE!  Make it count…with your buddy!       

Congrats to our February winners: Paige at our Weirton office and Wenda at our Green Tree office!

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Incentives for Losing Weight

To make an appt, call us or schedule an appointment online hereBook an appointment using SetMoreElevation Medical Weight Loss of Pittsburgh & Weirton
2350 Noblestown Rd. Pittsburgh, PA 15205 (412) 304-2016 
241 Three Springs Dr. Weirton, WV 26062 (304) 914-3112

incentive

in-cen-tive: a thing that motivates or encourages one to do something.

Everyone has some kind of incentive to lose weight.  Maybe it is your high school reunion coming up, a piece of clothing you have been longing to fit into, or maybe it is just to get healthier and live longer.  Whatever your incentive is, we at Elevation Medical Weight Loss would like to help you achieve it in any way that we can.

One of our latest incentives is our Elevation Medical Weight Loss t-shirt.

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If you have lost 50 lbs or more using our Elevation Medical Weight Loss plan, we would like to give you one of our Elevation t-shirts. This is just a small token of our appreciation and our recognition of your impressive achievement.  These shirts are exclusive to our 50+ pound members.

If you have lost 50+ lbs and would like a shirt, please speak to one of our Elevation Medical Weight Loss staff, and we will be glad to get you one!

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Happy Thanksgiving & Holiday Hours

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We would like to wish you a Happy Thanksgiving this holiday season.

We will be closed on Thursday for Thanksgiving 11/23/2017 in both Pittsburgh and Weirton.  We will resume normal appointment and walk-in weight loss consults on Friday 11/24/2017 and Saturday 11/25/2017.

After this Thanksgiving week, we will be opening every Monday in Weirton for weight loss follow-ups and B-12 injections.

WEIRTON HOURS & INFO
Elevation Medical Weight Loss of Weirton 
241 Three Springs Dr. Weirton, WV 26062
304-914-3112
WEIRTON GENERAL OFFICE HOURS (shots and weigh-ins) WEIRTON PHYSICIAN HOURS (weight loss consults & medication refills)
Mon- Thurs: 11am – 5pm
Fri: 9am – 2pm
Sat: 11am – 5pm
Tues: 12pm – 3pm
Fri: 10am – 1pm

Sat: 3pm – 5pm
Walk-ins are always welcome during these hours
**Please note that medications cannot be dispensed during general office hours, but only during physician hours**
PITTSBURGH HOURS & INFO
Elevation Medical Weight Loss of Pittsburgh
 2350 Noblestown Rd, Pittsburgh, PA 15205
 412-304-2016
PITTSBURGH GENERAL OFFICE HOURS (shots and weigh-ins) PITTSBURGH PHYSICIAN HOURS (weight loss consults & medication refills)
Mon : 10am – 4pm
Tues: CLOSED
Weds – Fri: 12pm – 6pm
Sat: 9am – 3pm
Weds: 11am – 2pm
Fri: 3pm – 6pm

Sat: 10am – 1pm
Walk-ins are always welcome during these hours

**Please note that medications cannot be dispensed during general office hours, but only during physician hours**

You can schedule an appointment in Pittsburgh or Weirton by clicking below

Book an appointment using SetMore

or contact us HERE
Please allow up to 24 hours for response.