I want to thank you and the people of Elevation. I started out weighing 383.6 lbs (11/18/2017). Since following your system, I am happy to say that as of today (5/24/2018) I weigh 328 lbs. Not only do I feel much better but I have a lot more energy. I sleep better, focus better, and even do my sales job better. I did take off a little over a month from the program and to my surprise, I did not gain a whole lot but maintained mostly. As soon as I started back up, the pounds began to fall off again. I wonder how far down I would have been had I not taken the time off. I can walk without straining to breathe. It was embarrassing when I would tour a customers facility and have to stop to catch my breath. No more! I fit into clothes that I have not worn in years. Again, I can’t thank you enough. I’m even sleeping better and my sleep apnea is nowhere near what it once was. People ask me how I did it and I send them to you. Forever grateful.