It's starting to get chilly out, which means it's time to warm up your kitchen and your stomach with a savory soup. This is a well-known Filipino dish that has a pleasant taste of savory and tartness.
Prep time: 10 minutes, Cook time – 35-45 minutes Recipe serves 12 (266 calories with 9 g of carbs per serving)
Ingredients & Nutrition
Ingredient
Calories
Carbs
Pork rib tips, 2 lb
2489 calories
Redskin Potatoes, 1 lb
327 calories
72 g
Hearts of Romaine Lettuce, 3, remove from stem
90 calories
17 g
Snow/Sugar Snap Peas, 8 oz
85 calories
17 g
Onion, chopped, 1 medium
44 calories
10 g
Portobello mushrooms, 8 oz
59 calories
11 g
Knorr Tamarind Soup Mix, 1 packet
80 calories
16 g
Fish sauce, 2 tbsp
20 calories
2 g
**Chili pepper, 2 (optional)
TOTAL
3203 calories
109 g
Instructions
Slice the rib tips into 1"-1.5" pieces between the bones. Turn on medium high heat and add in the chopped onion and 2 lb of rib tip pieces for browning, usually ~7-10 minutes. You do need to add oil since the rib tips are a fattier cut of meat.
Adjust to medium heat. Add in 12 cups of water and the potatoes, since potatoes take a while to cook. Bring the soup to boil. Add in the packet of the Tamarind Soup Mix and stir to mix. Add in the snow peas, mushrooms & Hearts of Romaine. Stir.
Add 2 tbsp of Fish Sauce, or salt to taste. If you are adventurous, add in chopped chili peppers for a little kick.
Recipe makes 12 servings. Usually a serving is around 8 oz of soup by volume. Serve in a large bowl.
Recipes are for general informational use as part of a provider-supervised weight-loss program. Consult your Elevation provider before changing your diet.