Kristina V. Weight Loss Story!

Elevation Medical Weight Loss of Pittsburgh, Weirton, & MorgantownBook an appointment using SetMoreGreen Tree: 2350 Noblestown Rd. Pittsburgh (412) 458-5042  
North Hills: 1130 Perry Hwy, Pittsburgh (412) 847-8083
South Hills: 5301 Grove Rd., Pittsburgh (412) 819-4614
Weirton: 241 Three Springs Dr. (304) 914-3112
Morgantown: 5004 Mid Atlantic Dr. (304) 777-2640
 ⇒ CONTACT US HERE FOR QUESTIONS/CONCERNS 

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“How’d you do it?” is the main question people ask how I lost weight. When I first started the program at the beginning of May– I weighed 181 lbs. I have lost 18 pounds since my last weigh-in, and I’m continuing to lose more. It hasn’t even been a month yet!

I had quite a few things that have helped in my weight loss. One big tip is to drink lots and lots of water! Drinking water before meals helps me feel full so I don’t overindulge.  I was a huge soda and sweet tea drinker, cutting them out has helped a ton. Now I drink unsweetened tea and water with lemon. I jog every day at least 3 miles and try walking as much as I can. The final tip is sticking to the Elevation Weight Loss program! Without this program, I would not be where I am today! I feel like a new woman, comfortable with myself. Thanks, Elevation Weight Loss 🙂

-Kristina V.

Michelle N.’s Weight Loss Story

Elevation Medical Weight Loss of Pittsburgh, Weirton, & MorgantownBook an appointment using SetMoreGreen Tree: 2350 Noblestown Rd. Pittsburgh (412) 458-5042  
North Hills: 1130 Perry Hwy, Pittsburgh (412) 847-8083
South Hills: 5301 Grove Rd., Pittsburgh (412) 819-4614
Weirton: 241 Three Springs Dr. (304) 914-3112
Morgantown: 5004 Mid Atlantic Dr. (304) 777-2640
 ⇒ CONTACT US HERE FOR QUESTIONS/CONCERNS 

I started the Elevation Medical Weight Loss program a little under three (3) months ago. I was kind of skeptical and hesitant in the beginning because every time I tried to lose weight before; I always failed.  So, I thought to myself; let me just try this out because my niece told me about this program. She said she lost 20 pounds since she started the program. In the first month alone, I lost approximately 4 pounds.  I was so excited. Loosing that 4 pounds gave me more of an incentive to keep going back. Now, I have lost about 24 pounds total in three months. I believe this is a great way to lose the weight and keep it off.

I just followed the program they gave me.  I eat 1600 calories a day, and I am not hungry.  I feel full. If I do get hungry; I drink a bottle of water, and I am good.  I found drinking water throughout the day and watching my calorie intake helps me a lot.  You really don’t have to exercise to lose the weight. In the beginning, I didn’t exercise at all and I lost 4 pounds.  I do walk quite a bit though. I walk my dog every morning for about 45 minutes or so.

About a month and a half after starting this weight loss program, my job started a “100-day global challenge”.  This challenge is to help you get healthier. There are seven of us on a team. We all got a max buzz watch that counts all our steps, our calories, and our heart rate.  Our team is trying to stay on top. This has also helped me with my weight loss journey. I go into work early, park my car, and walk for about an hour a day. I try to have at least 7,000 steps before I go inside to work.  When I take my cigarette breaks, which I get two a day, I walk while I smoke which gives me more steps.

I feel so much better since I have lost this weight.  I am more alert. I don’t get tired throughout the day anymore.  I can do so much more than I thought I could. I am more active now than I have been in a long time.  I went to the doctors and they sent me for blood work because my cholesterol was high before I started at Elevation.  Since I have lost the weight, my cholesterol has gone down drastically.

I would recommend this weight loss program to anyone.  Don’t give up on yourself, give yourself a chance, and keep going back!  It really does work!  

 

Bernice K. Has Unbelievable Success!

Elevation Medical Weight Loss of Pittsburgh, Weirton, & Morgantown Book an appointment using SetMore2350 Noblestown Rd. Pittsburgh, PA 15205 (412) 458-5042  
1130 Perry Hwy, Pittsburgh, PA 15237 (412) 847-8083
241 Three Springs Dr. Weirton, WV 26062 (304) 914-3112
5004 Mid Atlantic Dr, Morgantown, WV(304) 777-2640
 ⇒ CONTACT US HERE FOR QUESTIONS/CONCERNS 

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Two years ago after I gave birth to my daughter, I was the heaviest I had ever been, weighing in at 240 lbs.

Between pregnancy, not much exercise, and eating unhealthy, I couldn’t stand the way I was feeling. I was so happy with a healthy newborn, yet so miserable mentally and physically. I knew I had to make a change. Finally, in April of 2017 I had begun my journey. Dedication, hard work, discipline, and Elevation Weight Loss’s program.

So far I have lost a total of 70 pounds in 12 months. I made goals each month for myself. I pulled out smaller clothes and hung them on my closet as a constant reminder thinking “I want to wear this again one day, and I will make it happen.”

I feel great. My joints don’t hurt, I can now run a few miles without stopping, where I could not run for more than 2 minutes at my heaviest. And no longer am I depressed. Exercising is the best form of stress relief for me. I made sure to keep track of my calories every day. Small balanced meals along with healthier snack options. Visiting Elevation Weight Loss Center, weighing in, and having such an encouraging friendly team on my side was a huge help for me. Packing lunches, and not stopping for food on the go. Logging my meals and what I ate every day also helped immensely.

Losing weight is a process. Unfortunately, we all know it does not happen overnight. There were times I was so frustrated thinking “Wow I have only lost 10 lbs, I have 70 more to go”. No matter what, I kept pushing forward. Whether it was a brisk walk around the mall with the stroller or a light jog around the block, I took small baby steps to a better, healthier me. There’s beauty in every stage of this journey; celebrate small milestones, have a cheat meal or a piece of chocolate cake once in a while, we are all human. If I can do it, you can too.

-Bernice K.

Over 115 Pounds Down, Marijayne’s journey

Elevation Medical Weight Loss of Pittsburgh, Weirton, & Morgantown Book an appointment using SetMore2350 Noblestown Rd. Pittsburgh, PA 15205 (412) 458-5042  
1130 Perry Hwy, Pittsburgh, PA 15237 (412) 847-8083
241 Three Springs Dr. Weirton, WV 26062 (304) 914-3112
5004 Mid Atlantic Dr, Morgantown, WV(304) 777-2640
 ⇒ CONTACT US HERE FOR QUESTIONS/CONCERNS 

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I started my journey at the beginning of 2017 when I decided it was time for me to get myself back together after years of diet struggles, failed weight loss attempts. I had tried everything g under the sun at this point. I have struggled with weight issues my whole life and it seemed I would lose but never be able to maintain it, and wasn’t interested in being on a diet my whole life nor saw enough results to continue being motivated.

In January 2017 a friend of mine was telling me she was about to start a program to promote weight loss as she just had a baby and wanted to lose the weight. She notified me of how things were doing for her as she started the program and she was getting a lot of success. This intrigued me, so I called Elevation Medical Weight Loss and made an appointment.

I was nervous, skeptical, and hoping that this was my answer to my weight loss troubles. I got to my appointment and even brought my mom with me. The staff and doctors were very nice, informative and supportive of my situation and goals. So I committed myself to the program and this started day one.

I adjusted my food intake and paired with the medications they gave me, I could see the weight coming off in the first week. Although I would have loved to have spent time in the gym as part of the process, it just wasn’t feasible as I  work two full-time jobs and go to school full time. I continued on this program for six months and lost a substantial amount of weight but I was nervous about what was going to happen once I stopped the program. So I decided to try that and see what happens. I stopped the program for six months and I continued to lose weight about 30 pounds over that period and although it wasn’t as fast it was still good progress. I decided to go back on the program in February of 2018 to reach my goal weight and it’s is working, I am still losing the weight! I couldn’t be happier and so grateful for Elevation Medical Weight Loss for their continued support in my journey. I also used their vitamin B shots to aide in my process. I would recommend them to anybody who has a desire to finally lose the weight. Give them a call!! I know I’m happy I did. My starting weight was 285 and my current weight is 167. Check out my pics for proof!!

Marijayne P.

 

Patty D. ‘s Story…

Elevation Medical Weight Loss of Pittsburgh, Weirton, & Morgantown Book an appointment using SetMore2350 Noblestown Rd. Pittsburgh, PA 15205 (412) 458-5042  
1130 Perry Hwy, Pittsburgh, PA 15237 (412) 847-8083
241 Three Springs Dr. Weirton, WV 26062 (304) 914-3112
5004 Mid Atlantic Dr, Morgantown, WV(304) 777-2640
 ⇒ CONTACT US HERE FOR QUESTIONS/CONCERNS 

I started going to Elevation Medical Weight Loss a few years ago.  I immediately felt very comfortable and at ease with Dr. Cooper.  She worked with me through losses and gains (especially during the holidays) and she remained supportive the whole time.  When I look back at pictures I can see the difference in both inches and on the scale.  If I ever started to feel frustrated because of a plateau she would help me to start losing again.  I would recommend her and her staff to anyone.  They are professional, well-organized and friendly.  I highly recommend them and know they will help me to reach my ultimate weight loss goals.

 

Ashley Has Met Her Goal!

Elevation Medical Weight Loss of Pittsburgh, Weirton, & Morgantown Book an appointment using SetMore2350 Noblestown Rd. Pittsburgh, PA 15205 (412) 458-5042  
1130 Perry Hwy, Pittsburgh, PA 15237 (412) 847-8083
241 Three Springs Dr. Weirton, WV 26062 (304) 914-3112
5004 Mid Atlantic Dr, Morgantown, WV(304) 777-2640
 ⇒ CONTACT US HERE FOR QUESTIONS/CONCERNS 

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As a child, teenager and into a young adult, I’ve always struggled with weight. I would go
home from school as a 3rd grader, crying to my mom about the other girls who made fun of me or what another kid on the bus said. My mother would always tell me I’m beautiful and to not let others get me down. As I got older I always had to have my hair perfect, my makeup perfect and my nails done every other week, but my weight was never a concern to me.

Going to college, I ate like every other college student and continued to gain weight.
Always feeling self-conscious and never letting go of the little girl inside, I always felt bad just never let it show. I would try diets, work out and cleanses, which would seem to fade away within a few weeks. I never made any significant progress or felt better.

It wasn’t until I started with Elevation Weight Loss that my life started to change. I began
to eat more healthy, become more active and began feeling better about myself. I was able to not only meet my goal but surpass it. I am able to lead a more healthy lifestyle, not to feel self-conscious and continue to make new goals to meet. I am no longer worried about health issues that could arise due to being overweight.

What I thought was going to be the most difficult thing to do, become more motivating
with every day that passed and every pound that was dropped. I am able to maintain my weight loss by drinking a lot of water, maintaining low carbs and avoiding sugars. I now eat a lot of greens and venison, which is lean and lower in calories than beef. While I am still on my journey to become more healthy and leaner, I could not have started, achieved, nor keep going without Elevation Weight Loss and support.

-Ashley G.

Jeff N. is down 55 pounds

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My name is Jeff N. In one month, I lost 30 pounds by taking the diet pill and following the meal plan provided by Elevation Medical Weight Loss. Not only did I lose the weight but it also made me have more energy and feel better about myself. I continue to follow this plan and am down a total of 55 pounds.

Thank you,
-Jeff N.

Elevation Medical Weight Loss of Pittsburgh, Weirton, & Morgantown Book an appointment using SetMore2350 Noblestown Rd. Pittsburgh, PA 15205 (412) 458-5042  
1130 Perry Hwy, Pittsburgh, PA 15237 (412) 847-8083
241 Three Springs Dr. Weirton, WV 26062 (304) 914-3112
5004 Mid Atlantic Dr, Morgantown, WV(304) 777-2640
 ⇒ CONTACT US HERE FOR QUESTIONS/CONCERNS 

Cindy G. Weight Loss Story

Elevation Medical Weight Loss of Pittsburgh, Weirton, & Morgantown Book an appointment using SetMore2350 Noblestown Rd. Pittsburgh, PA 15205 (412) 458-5042  
1130 Perry Hwy, Pittsburgh, PA 15237 (412) 847-8083
241 Three Springs Dr. Weirton, WV 26062 (304) 914-3112
5004 Mid Atlantic Dr, Morgantown, WV(304) 777-2640
 ⇒ CONTACT US HERE FOR QUESTIONS/CONCERNS 

My story is simple, I slowly became comfortable with gaining weight. I hated it but had come to terms with how It was happening. I have never been a small person, I have never weighed any less than 180 in my adult years so somehow rising more and more above the 200 was acceptable to me. My family is mostly heavy, quite a few gastric bypass surgeries in there over the years, so I just assumed that was my destiny. On Black Friday 2017, something in me just changed. I was scrolling FB and saw a friend of mine talking about how much better she felt since losing weight. I asked her the secret and she told me about Elevations. That very day I took a shot as a walk in and never looked back. I can’t say I feel so full of energy I can’t run a marathon or anything, but it’s definitely easier to play with my grandson and to hike with the family now. I don’t have to stop near as much. So far I have lost 50 pounds in 6 months. About another 35 to go! YOU can do this with  Elevation -they are amazing people and you never feel judged or alone!

Thanks!!
Cindy G

 

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Stacie G.’s Weight Loss Success

Elevation Medical Weight Loss of Pittsburgh & Weirton Book an appointment using SetMore2350 Noblestown Rd. Pittsburgh, PA 15205 (412) 304-2016  
1130 Perry Hwy, Pittsburgh, PA 15237 (412) 847-8083
241 Three Springs Dr. Weirton, WV 26062 (304) 914-3112
5004 Mid Atlantic Dr, Morgantown, WV(304) 777-2640
 ⇒ CONTACT US HERE FOR QUESTIONS/CONCERNS 

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The day I walked into Elevation Weight Loss, was the beginning of my journey to a healthier me. My wake up call came in June of 2017 when I lost my baby due to a miscarriage. We had been trying for years and it was a dream come true and then that dream was taken away from me suddenly. I was devastated. I looked at myself in the mirror and didn’t recognize the woman that I once knew and loved. I was miserable and was tired of being overweight and wanted a new beginning.

I began walking shortly after that and had lost 27 lbs, but that was not enough. I wanted to start teaching my fitness class again but would not do that until I felt comfortable enough to get back up on that stage. Teaching was and still is a passion of mine because you get to see firsthand the transformations that take place and the inspiration that comes from one person to another. It is very rewarding!

I work hard at eating healthy and exercising, we all know that this is not an easy task. It feels amazing to look in that mirror now and see the reflection of the woman I have worked so hard to become. I am proud to say that I am teaching fitness again and the words of encouragement that I hear is my motivation to keep pushing and inspiring others to do the same.

I have lost a total of 70 pounds since I first began my weight loss journey almost a year ago. I have gone from a size 22 to a size 14. It feels INCREDIBLE and I could not have done it without the help of Elevation Weight Loss!!!

Thank You Elevation for helping me get my life back and the confidence I had been looking for for a long time.

-Stacie G.

Cliff K.’s Story

To make an appt, call or schedule an appointment online hereBook an appointment using SetMoreElevation Medical Weight Loss of Pittsburgh & Weirton
2350 Noblestown Rd. Pittsburgh, PA 15205 (412) 304-2016  
1130 Perry Hwy, Pittsburgh, PA 15237 (412) 847-8083
241 Three Springs Dr. Weirton, WV 26062 (304) 914-3112
 ⇒ CONTACT US HERE FOR QUESTIONS/CONCERNS 

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Dear Valerie,

I want to thank you and the people of Elevation. I started out weighing 383.6 lbs (11/18/2017). Since following your system, I am happy to say that as of today (5/24/2018) I weigh 328 lbs. Not only do I feel much better but I have a lot more energy.  I sleep better, focus better, and even do my sales job better. I did take off a little over a month from the program and to my surprise, I did not gain a whole lot but maintained mostly. As soon as I started back up, the pounds began to fall off again. I wonder how far down I would have been had I not taken the time off.  I can walk without straining to breathe. It was embarrassing when I would tour a customers facility and have to stop to catch my breath. No more! I fit into clothes that I have not worn in years. Again, I can’t thank you enough. I’m even sleeping better and my sleep apnea is nowhere near what it once was. People ask me how I did it and I send them to you.  Forever grateful.

Best regards,

Cliff K.